RainbowBiz CIC

RainbowBiz CIC

RainbowBiz CIC

RainbowBiz promotes equality and diversity.

Community

Wellbeing, gardening, bees, flowers.

Gardeners at allotmentChanging lives with like minded volunteers enhances wellbeing, gardening, bees and flowers.

Chat, joke, sing and dance, but understand differences, love not hate, we are in this together.
Working together in green spaces, enhancing nature, saving the bees from extinction, reducing global warming, trying to save the planet. Living life to the fullest for enriched lives.

Regular community gardening means that we get low-intensity physical activity.

There is evidence that gardeners live longer and are less stressed, pointing to both the physical and mental health benefits of gardening.  Sowing seeds or planting bulbs in your garden or at the allotments benefits many things.

Bees pollinating flowersGrow flowers, pollinators to save the bees. Flowers provide bees with nectar and pollen, which worker bees collect to feed their entire colonies. Bees provide flowers with the means to reproduce, by spreading pollen from flower to flower in a process called pollination. Without pollination, plants cannot create seeds.

Plant trees to reduce global warming. Trees and plants take in carbon dioxide for photosynthesis, theoretically planting enough trees should reduce carbon dioxide.

By gardening, the exercise you get from doing so burns off a lot of calories, relieves stress, lowers your blood pressure and spending time outside is good for your bones.

Wellbeing at allotment plantingWalking up down and all around the garden or the allotments, breathing in the fresh air, glancing at the green spaces, the wild flowers and the trees, listening to the birds and the insects as they search for feed or as they start their journey to migration or hibernation. Very heart warming.

Gardening is good for your mental health and enhances wellbeing, gardening, bees and flowers. You feel pride and joy as you work hard, to enhance nature. Sowing seeds by hand with great care, ensuring that the depth and the spacing of each seed or bulb is within its limits as per instructions for impending growth. Learning all of the time.

While the plants and trees grow, they inhale and exhale, so, the carbon that plants absorb from the atmosphere in photosynthesis becomes part of the soil when they die and decompose.

Wild birds help gardening by eating the plant eating insects to feed their young and by consuming weed seeds, to keep away unwanted plants.

By community gardening, mental health blossoms.

Isolating in the Garden

garden_isolating_rainbowbizHi my friends, I walked my first 6 laps of the back garden at 2pm this afternoon.  Sometimes when I’m walking around the garden a bee buzzes past me as if to say hi Daz, thank you for tending the wildflowers that provide pollen and nectar for us bees and other insects.

Today I’d only been outside for 30 seconds when the bee buzzed by. I have the feeling that the bees wait for me these days.

As I walked the garden there were clusters of daisies and dandelions, both of these wildflowers are important plants for pollinators in the UK daisies are important plants for pollinators, including beetles, ants, and moths.

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Dandelions are not the first source of pollen for bees. The pollen from dandelions is of poor quality, but better than nothing. They do provide a good source of nectar. A lawn full of dandelions is better for bees than a weed free lawn, but not nearly as good as a garden with a variety of plants and no dandelions.

So today I’ve walked 6 laps of the back garden and I’ll be walking 12 laps as usual today. Staying at home and exercising in my back garden is good for my self-isolation and saves me from catching the #covid19 virus. So therefore I am protecting the NHS and saving lives, including my own life.

Love from Daz xx

The Birds and Bees in the Back Garden

Bushes in the GardenWalking into the garden for light exercise and to listen to the birds and the bees is good for my body and my mental health.

Listening to the whistling of the birds or the buzzing of the bee brings happy smiles to my face and takes away any feelings of stress.

We need to look after and care for the birds and all of the insects in our gardens. Just like us, the birds and the insects need to eat and drink to survive diverse whether. I provide of fresh tap water in dishes for the birds: Birds need water to Bird Feederdrink and to bathe in, to keep their feathers in good condition to keep their body isolated in the winter Insects can drink water from the morning due, plants, fruit, raindrops or from the edges of ponds or puddles. Garden birds will eat, slugs, snails, worms, caterpillars, spiders and fruits berries from trees. Insects will eat leaves. Sucking insects poke tiny holes in leaves and draw the juices out of them.

Written by Daz Cook.

RainbowBiz CIC saved from closure after £10k ‘lifeline’

Photo Credit: Ginger Pixie Photography

A social enterprise that works with the most marginalised members of the North Wales community has been saved from closure after receiving £10,000 in emergency funding.

RainbowBiz CIC were facing a financial crisis after Covid-19 forced them to close their Hippy Shop in Mold, which used 100 per cent of its profits to sustain the work of the social enterprise.

With no money coming in staff feared they would have to end their work until the Steve Morgan Foundation gave them a £10,000 ‘lifeline’ to help them through the worst of the crisis.

The money will enable them to sustain the RainbowBiz Hippy Shop in Mold for the next three months and carry on working with their most vulnerable members.

RainbowBiz CIC director Sue Oliver said: “When Covid-19 struck our first thought was with the people we support.  We were forced to shut our Hippy Shop and were faced with the prospect of having to close the enterprise completely.

“Our work had previously been recognised by the Steve Morgan Foundation so we applied for financial assistance as part of their Covid-19 Emergency Fund and they awarded us £10,000. It was such a relief.”

Sarah Way, director and Hippy Shop manager said: “Not only is the shop our trading arm where we make money for our projects, it is also a gathering place for groups, volunteers, holistic therapists and our regular customers who we love to chat with.

“I am so relieved and humbled by this funding from the Steve Morgan Foundation that will keep our lovely shop from closing permanently.  The future looks bright again for us.”

The social enterprise will also be able to continue contacting members, including their weekly online social meet-up so people can socialise despite being housebound.

Steve Morgan, founder of the Steve Morgan Foundation, said: “Last year RainbowBiz CIC won the Best Entrepreneurial Social Enterprise Award at the Steve Morgan Foundation Awards for the work they do with the most marginalised members of the community.”

“Many of these people are extremely isolated and rely on projects like RainbowBiz  for social interaction and routine. That’s why we stepped in now so they can continue their good work when they’re needed the most.”

Morgan has committed to give £1m a week for an initial 12 weeks to charities in North Wales, Merseyside and Cheshire to help them carry on working with the vulnerable during Covid-19.

Digging Deeside Social Gardening Project

Sarah Way, Director of RainbowBiz CIC and Project Co-ordinator of the social gardening project Digging Deeside.

One of the regular groups, a social gardening project called Digging Deeside is now running a lockdown growing project called Let’s Grow Together.  This is to promote positive wellbeing, food sustainability and encourage everyone in the community to get involved.  Short videos are being shared of progress of seeds which are being grown and photographs which members of the community are being encouraged to send it which are then shared for everyone to see.  This is giving lots of inspiration and focus to the community who may not have grown anything from seed before. If you would like to get involved, please take a look at the Digging Deeside facebook page, you can also email your photographs and videos to info@rainbowbiz.org.uk  Let’s Grow Together!

Digging Deeside 12 August 2015

Weekly Blog for Digging Deeside 

12/8/2015

Hello Diggers, 

lynda120815This week we had many donations of plants Claire donated a lovely thorn-less blackberry “Loch Ness” we also received a large verity of plants and 3 bags of Raspberry canes from one of our new volunteers Lynda.  

Jobs carried out this week:  

The plants are doing well thanks to digger Daz coming down to water every day.

After sorting through the donations we got to work on planting the Blackberry’s and Raspberry’s in the in ground plot making sure to make the holes deep enough when planting bare root plants its best to fill the dug hole with water to help the plant recover from being out of the ground and also you then don’t have to re-water after planting.  We also got the rest of the plants in that were propagated 3 weeks ago the plants were Leeks (Allium porrum) and Fennel (Foeniculum vulgare). 

We also had a good feel around the potato plants and got a good harvest of them.

We all had a good time and the weather was just right not to hot but not too cold.

Hope you have enjoyed reading this blog. Rob 🙂 

Digging Deeside 5 August 2015

RainbowBiz_DiggingDeeside_leafletOne of our fabulous volunteers and resident expert Rob has kindly agreed to do a weekly blog about the work carried out each week at our volunteer driven community project Digging Deeside.  We meet every week on a Wednesday between 10am and 12noon in the community allotment/gardens located at the back of the job centre in Connah’s Quay. EVERYONE IS WELCOME.

The project has turned into a very social occasion and we always make sure everyone has a cuppa and a biscuit.  Again, another volunteer Claire very kindly donated monies to keep us in milk and biscuits for many months!  One of the most important aspects of the project is to ensure that everyone is having a good time and feels welcome.

We often receive offers of kind donations, from seeds to tools stores and we will consider any donations as we do like to make use of these where possible.  If you would like more information about the project, please call Sarah on 07759 753 473 or email digging@rainbowbiz.org.uk


Hi all this is the first of the weekly blogs on the progress of the allotment.

Jobs that were done today Planting out of the seedlings that were brought back to the allotment, after being looked after by Rob one of the volunteers. They were planted 2 weeks ago and the plants were:

• Dwarf Runner Beans (Phaseolus coccineus)
• Kale (Brassica oleraca Acephala Group)
• French Beans (Phaseolus vulgaris)
• Courgette (Cucurbita pepo)
• Cabbage (Brassica oleraca Capitata Group)

Other jobs carried out were to hand harvest the best potatoes that were ready and left the small ones alone. All this was done by feeling around in the soil around the base of the plant this is a good tip as the rest of the potatoes will continue to grow so you can get a better yield from the plant. And also waging war on the mare’s tail (Equisetum arvense) which is an ongoing war!

Digging_Deeside_Carl_Sargeant

Cash Boost for Digging Deeside

RAINBOWBIZ GETS CASH BOOST FOR ECO PROJECT DIGGING DEESIDE

Flintshire has benefited from a cash injection thanks to an environmental grant scheme from Keep Wales Tidy and Tesco.

Digging_Deeside_KWP (7)Volunteers from Digging Deeside were thrilled to hear they’d been successful in applying for an All Wales Grant of £500 which they then used to buy hand tools, seed trays, watering cans, compost, safety equipment and a small stove to refresh thirsty volunteers.

Community groups, schools and charitable organisations across Wales were asked to apply to the All Wales Grant Scheme from November 2014, with grants of £100 – £500 available to help them with their very own green initiatives.

Run by environmental charity, Keep Wales Tidy and funded by Tesco’s single use carrier bag charge, the aim of the All Wales Grant Scheme is to assist communities across Wales in real environmental actions, both financially and practically, to help improve their local environment.

As part of their environmental project, Digging Deeside offers an informal outdoor drop in to members of the community who want to get together, socialise, maintain the community gardens and learn new skills. RainbowBiz have secured a raised bed style community allotment at Connah’s Quay Community Allotments for the project. Digging Deeside is a new project which is volunteer run and facilitated by project leaders from RainbowBiz. The project was created as a green outdoor activity to promote healthy lifestyles and well being by learning to grow vegetables and herbs in a safe social environment. Over the last few weeks the volunteers have cleared the allotment area of weeds and planted new vegetables and fruit, which are now blooming! Digging Deeside has now started to help the current volunteers to maintain the Quayscape Community Gardens, so these new tools and equipment will DiggingDeeside_teabreakbe very welcome as we have a large space to maintain. It is hoped that in the future months more volunteers will join the project, as many hands make light work. Digging Deeside has already had some very generous donations from members of the community and local Council. Councillor Eric Faulkner very kindly made a purpose built potting bench for the project after a discussion with project leaders about difficulties that some of the volunteers have with mobility. This will enable wheelchair users to be able to pot plant seedlings comfortably and independently plant these on in the raised bed allotment plot.

The project is still in need of a small lockable wooden shed to keep some basic equipment on site for those volunteers who like to visit the project on a daily basis. If you are able to help the project with any donations, please contact digging@rainbowbiz.org.uk or call 07759 753 473.

DiggingDeeside_KWTgrant (3)Darren Cook, volunteer from Digging Deeside said, “I really enjoyed shopping with Sue and Sarah in various shopping stores in Deeside and Chester for the grant equipment. Digging Deeside is a project for all of the local people of any age or abilities. Meeting or working on the Community Gardens is good for everybody and everything, our nature and our local area. For myself personally it helps me when I chat with other people and make new friends. Also it’s very healthy both mentally and physically, because working with nature is good for my mind and chatting with people and making new friends and looking after and maintaining nature is good for my heart. Being involved with Digging Deeside is very healthy too, especially on a nice day, breathing in fresh air is good for you and the sunshine makes you happy. Keep Wales Tidy were very kind and generous in giving RainbowBiz a grant enabling them to purchase many more things so that hopefully we can accommodate more volunteers with the necessary tools for jobs on the garden or the allotments.”

Lesley Jones, Chief Executive of Keep Wales Tidy, said: “I am delighted that so many groups and environmental projects across Wales have benefitted from a financial boost thanks to the All Wales Grants Scheme. It’s vital that we all do our bit to care for our local environment and through the scheme, local people across Wales have been able to get the support, resources and expert advice they need to carry out their environmental improvement projects. Keep Wales Tidy would like to thank Tesco customers for their support with the single use carrier bag donation, resulting in a successful All Wales Grant Scheme.”

Digging_Deeside_KWP (6)

 

For more information on the All Wales Grant Scheme, please e-mail grants@keepwalestidy.org or visit the website www.keepwalestidy.org. The grant scheme was the first project to be launched thanks to a partnership between Keep Wales Tidy and Tesco, after 27,000 Tesco customers took part in a vote to choose Keep Wales Tidy as the charity to benefit from Tesco’s carrier bag charge in Wales from 1 st October 2014.

Digging Deeside Launch

RainbowBiz launch “Digging Deeside”

RainbowBiz_DiggingDeeside_FirstDay (59)sA Flintshire based Social Enterprise RainbowBiz recently launched their latest community project called “Digging Deeside”.  RainbowBiz have secured a raised bed style community allotment at Connah’s Quay Community Allotments.  “Digging Deeside” is a new project which will be group run by volunteers and facilitated by project leaders.  The project was created as a green outdoor activity to promote healthy lifestyles by learning to grow vegetables and herbs in a safe social environment.

Project Leader Sarah Way said “We will particularly welcome individuals who are at risk of isolation in the community as this project will be a safe place to meet new friends.  Anyone is welcome to join us at the Connah’s Quay Community Allotments (located behind the Job Centre).  We meet every Wednesday between 10am and 12noon.  Activities include planting, researching plants, making plant supports, perennial plant and herb planting, composting, recycling and making new friends.”

Once the allotment has been planted out for the first season, volunteers will be encouraged to maintain the plot, water plants and eventually harvest vegetables when ready.  It is hoped that some of the produce can be entered into our local “Fruit and Vegetable Show” at the end of August.

RainbowBiz Director Sue Oliver told us “We are extremely grateful to Connah’s Quay Town Council who have supported RainbowBiz during the setup of this project and we are looking forward to working with them on many other community based events.”

Connah’s Quay Town Council Clerk, Ian Jones said “The Town Council is delighted that ’Digging Deeside’ has been so popular and the results at the allotment site speaks volumes for this innovative community based scheme. With modern day pressures and stress it is important that people find time to relax with a hobby or pastime that they enjoy.

RainbowBiz_DiggingDeeside_FirstDay (36)sGardening is a British way of life and this project not only provides a hobby with the prospect of success when the produce is grown, it also provides good community spirit and social interaction. We hope some produce will be entered into the Flower Fruit and Vegetable Show being held in the Civic Hall on 29 August.”

Next door to the allotment plot there is a community garden which requires some maintenance throughout the year, volunteers will be encouraged to help maintain the garden for the benefit of the community.  This will bring a sense of ownership and pride to the volunteers as they will see it as a beautiful green space they have helped to create for local people to enjoy.  Digging Deeside are also looking for skilled volunteers to help build an accessible work space area for people with different abilities to use.  The project also welcomes donations of unwanted tools, gloves, seeds, plants and are specifically looking for a greenhouse and shed.  Please contact RainbowBiz who co-ordinate this project on 07759 753 473 or email digging@rainbowbiz.org.uk

11125412_10206815796173725_4741649586087759058_oJill Blandford, Volunteer Co-ordinator said “Step Up, Step Out is a supported volunteering project, run by Flintshire Mind and Flintshire Local Voluntary Council. We go out every Tuesday as a group and sample a whole variety of volunteering opportunities throughout the country. Individuals gain confidence to then continue to get involved in local projects themselves. It has been great fun being part of Digging Deeside from the outset, helping prepare the raised bed and start planting. Individuals can get involved as much or as little as suits them. There is opportunity to skills share, but most importantly to relax in a beautiful spot and have fun. The community allotment is like an oasis of calm in an urban environment.”

To find out more information you can follow all of the latest updates on Facebook www.facebook.com/diggingdeeside  Twitter @DiggingDeeside or Email digging@rainbowbiz.org.uk

North East Wales Heritage

Are you interested in your local heritage?

rainbowbiz_new_heritageThe borderlands of North East Wales have a rich and fascinating history, from the Iron Age hillforts of the Clwydian Range and our Medieval castles to the varied industrial heritage, including the North Wales collieries, the lead mines at Halkyn and Minera, Buckley potteries and steelworks on Deeside, along with the railways and River Dee ports that supported them.

Over the years numerous local groups have formed to gather and collate their local history. The oldest is Flintshire Historical Society, formed in 1911 and still flourishing, and the newest is Deeside and District Local History Society, formed in 2014. The North East Wales Heritage Forum is an exciting new initiative to bring together everyone who has an interest in local history to celebrate, conserve and promote our rich heritage.

Representatives from over 40 local groups and heritage organisations are meeting on the morning of 19th June at Connah’s Quay Civic Hall to get the forum established. David Hanson MP will open the proceedings along with Councillor Hughes, the Chairman of Flintshire County Council, followed by speakers from the Heritage Lottery Fund, the Royal Commission on the Ancient and Historical Monuments in Wales, Glyndwr University, Ysgol Maes Garmon and Flintshire Museum Service.

In the afternoon, from 2pm to 5pm, we are holding a Local History Fair ‘Discover the History on your Doorstep’ which is open to all. There will be over 20 displays, ranging from exhibitions on individual towns and villages to artefacts from the Flintshire Museum Store and hands on activities organised by Clwyd and Powys Archaeological Trust. You do not need to be a member of a local history society to come along in the afternoon. Everyone is welocme, including local schools. Please call in to find out more about your local area.

For further information please contact:
Paul Davies – bucksoc@uwclub.net
Lorna Jenner – lorna.jenner@btinternet.com
John Coppack – coppackjohn@gmail.com
Sue Copp – sue.copp@btinternet.com

Help promote North East Wales and share this blog.

Clean Coast Week 2015

Flintshire hosts a clean up at Talacre!

rainbowbiz_kwt2Keep Wales Tidy is searching for volunteers across Wales to help get our beaches and coastline looking spick and span!

The third annual Clean Coast Week, sponsored by McDonald’s Restaurants Ltd, takes place from the 8–17 May 2015. The campaign coincides with Clean Europe Week which aims to reduce litter and promote responsible behaviour across the sea as well as here in Wales.

In Flintshire, a Big Beach Clean is taking place at Presthaven Sands and Talacre on Saturday 9th May from 10am.

Directions:  We will be meeting at Presthaven Beach Resort, off Shore Road, Lower Gronant, near Prestatyn. Drive to the bottom of Shore Road until you reach the security gate. The security guards will be aware that the event is taking place and will let you through. Follow the road through the resort until you see the Spar shop on your left hand side. You can park in the car park outside the Spar. Walk up the left hand side of the building, where we will be waiting to meet people.  See the map below:

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Please contact judith.wright@keepwalestidy.org, if you intend to go along or if you would like more information. Bourne Leisure will be providing refreshments, so it would be useful to have an idea of numbers.

This is a great opportunity for everyone to get involved in appreciating and caring for our coast- from fixing local windswept fencing to clearing debris and litter left on our beaches.

Clean Coast Week 2015 follows the success of previous campaigns in 2013 and 2014, also sponsored by McDonald’s, when over 225 registered events took place across the Welsh coast, with over 5,100 people getting involved in collecting more than 5,000 bags of rubbish.

Go on, do your bit to Keep Wales Tidy in Flintshire!